
Virtual Mental Health Treatments Create Healthcare Equity
Concerns about mental and behavioral health continue to grow, with more Americans reporting increased anxiety and high stress each year. A 2024 survey by the

Concerns about mental and behavioral health continue to grow, with more Americans reporting increased anxiety and high stress each year. A 2024 survey by the

Stress is unaviodable. It’s how we manage stress that makes a difference. Stress is a natural response to a demand or threat. Many of us

Discover the benefits of consistently attending therapy appointments for lasting mental health.

Whether you’re experiencing concerns about your mental health or are just curious about your overall well-being, taking a mental health test could be a valuable

In today’s digitally-focused world, where screens dominate our daily lives, it’s easy to forget the soothing embrace of nature. Whether it’s a bustling cityscape or

In the fast-paced world we live in, where achievement is often celebrated and expectations can feel overwhelming, we frequently forget one essential aspect of our

What is seasonal affective disorder (SAD) and how can you overcome it? Understand treatment options for SAD, including teletherapy.

Understanding Psychiatric Medications: A Comprehensive Guide Psychiatrists prescribe medications like antidepressants, antipsychotics, and mood stabilizers to treat mental health issues. These medical doctors specialize in

About 34% of adults in the United States make New Year’s Resolutions, according to a recent YouGov Survey. Most resolutions involve improving health and happiness.

Many people struggling with a mental health challenge find two treatment paths – psychiatry and therapy. While both treatment options are focused on helping a
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